I've had a bad couple of days myself. Since the Seroquel was increased to 800 mg I do get more sleep and I'm less impulsive but I find myself jogging and writing blogs when I'm wound up now instead of some of the bad habits I used to have. I'm on the maximum dose of both Seroquel and Zoloft and 10 mg of Pericyazine. At 23 I'm just a bit worried about the long term effects these meds will have on me given I've been on medication since the age of 18.