.... which you probably wouldn't have done, or cba doing, before.This quote is hidden because you are ignoring this member. Show Quote
Keep at it, mate. It's the wee steps that are the hardest, but the most valuable.
Results 2,071 to 2,078 of 2078
Thread: Depression and anxiety
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26-06-2025 05:47 PM #2071
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27-06-2025 02:06 PM #2072This quote is hidden because you are ignoring this member. Show Quote
It's just the weekends i am really struggling with cravings, especially on a Friday.
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27-06-2025 02:56 PM #2073This quote is hidden because you are ignoring this member. Show Quote
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27-06-2025 04:17 PM #2074
- Join Date
- Jan 2021
- Posts
- 6,103
Really good watch on BBC iPlayer
Heston: My Life with Bipolar
Heston Blumenthal speaks about his and chats to others about their experiences.
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27-06-2025 05:56 PM #2075This quote is hidden because you are ignoring this member. Show Quote
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27-06-2025 06:09 PM #2076This quote is hidden because you are ignoring this member. Show Quote
That type of dream is pretty standard for me, and has been for a few years.
When I was a kid, I used to wake up with incredibly bad panic attacks and those resurfaced a few years ago, due to a very stressful time in my life. I think what I had as a child it's now called 'dissociative disorder'
I can now deal with the, only very occasional, panic attacks and get through the weird dreams by talking about them with my (very understanding) wife, and we laugh about how daft they were.Last edited by Keith_M; 27-06-2025 at 06:18 PM.
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27-06-2025 10:38 PM #2077
Probably not the correct thread for this but decided to post it with the recent posts about dreams, although it isn’t a dream. Probably fits in with anxiety.
Recently whenever I close my eyes I intermittently get images of MS Teams/text message/WhatsApp/ alerts appearing. E.g. when I close my eyes going to sleep or if I wake up in the night and close my eyes again, it’ll happen. The text and WhatsApp style messages come down from the top of my eyes like they would if you were on the phone and the Teams messages comes up at the bottom right.
I can’t read what they say. It’s definitely not a dream. I’m always awake when it happens.
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28-06-2025 09:36 PM #2078This quote is hidden because you are ignoring this member. Show Quote
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