Hit 4st from the start of the year on my weigh in last night. It’s now at a fairly consistent 2lb a week now with gym sessions to incorporate resistance work and only four or five pounds from dropping out of the “obese” category for BMI (and as I’m quite broad in stature that’s always been a bit weighted against me).
Had set a target for 2 stone for the summer and amazed that it’s doubled.
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Thread: The battle with the weight
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22-06-2022 10:56 AM #11@hibs.net private member
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Last edited by Northernhibee; 22-06-2022 at 11:02 AM.
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