I’ve gone from being OK at the start to struggling a bit now. It is mainly work that is the issue. They are heaping the pressure on to be even more productive and work long hours. I’m on Microsoft Teams calls often back-to-back from 8.30 through to 5 with a quick break for lunch then expected to do work off the back of that. I feel absolutely shattered and I’m struggling to sleep. My lower back often feels completely numb come 5/5.30. I miss the social interaction at work where you can have a short bitch with a colleague at the tea point to let off steam. I’m working on a big project at the moment and the plan is obviously push this through to avoid financial penalties and to hell with the complications that home working brings to that.
When I look at neighbours out in their gardens reading presumably because they are furloughed I feel jealous of them. Then I feel really guilty because of that as there’s folk really struggling financially at the moment.
I was meant to be putting my house on the market and getting my divorce finalised but that is all on hold and the uncertainty around that isn’t helping either.
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Thread: Depression and anxiety
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14-05-2020 10:03 AM #10
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