The battle with the weight

[overdrive]

This quote is hidden because you are ignoring this member. Show Quote

I've been using that with it linked to fitbit to pull in my calorie burn. Having a bit of a mare with it though as the calorie adjustment coming in from fitbit seems way too high. As a result I've had to set my calorie baseline target in MFP to 490!

I have my Garmin watch synced to MFP and it is a bit iffy at times. What I do is try to only use a maximum of half of my exercise calories.

I’ve got a friend who I’m connected to on MFP and so I get updates about how he’s doing. I don’t think he quite gets the concept of weighing himself. He seems to be weighing himself twice a day, logging tiny fractions of pounds lost. My other mate is actually his boss and he says the first guy has a strange way of dieting too, e.g. a Tesco meal deal for breakfast in the office followed by two more Tesco meal deals at lunchtime.