Quote Originally Posted by scott_b_ View Post
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My GF started slimming world and I was quite shocked at the ***** I was reading.

According to the books she had and meetings she went too, she could have a single fish from the chippy with no batter, or as much potatoes or pasta in a day as she wanted, then told to use all her syns "even if it means having half a curly wurly before your bed", but apparently wasn't allowed to eat an avocado
Yep.thats the one. And your fat shamed in class if you gain. No thought to it being water retention, especially some weeks for women, different clothes or god forbid youd done some exercise and gained muscle. I know people who take diuretics before weigh ins to avoid the fat shaming. The one class I went to they had to explain why theyd gained and what their target loss was for the following week to the whole class. Its not healthy.