Quote Originally Posted by Liam89 View Post
This quote is hidden because you are ignoring this member. Show Quote
Sounds familiar! Worst one happened to me recently after a stag do, tried to sleep the next day but it felt as though I was spinning around in circles which caused a panic attack as I thought I'd never be able to sleep again. Turns out I was just hyperventilating from anxiety and causing dizziness to myself. Despite often suffering anxiety in day to day life, after drinking thoughts which are completely irrational and wouldn't usually bother me tend to induce panic. You're right though, it's definitely a hint to quell the consumption as it's not doing any favours to us.
Hyperventilation is the thing that gets to me the most, drains me. It used to be the anxiety that sparked the hyperventilating now it's the opposite way about, it comes from no where and has the ability to ruin my whole day.