Quote Originally Posted by patch1875 View Post
This quote is hidden because you are ignoring this member. Show Quote
Well after a couple of trips to the docs about my health and anxiety I'm now been given meds to take(sertraline) going to wait a day or two before I decide to give them a try as I wasn't sure I wanted to go down that route also got private health care so going to call them to see if some counciling is covered.
Had a torrid few weeks after a gastro bug floored me putting my mind into overdrive it's on my mind 24/7 so not sleeping eating feeling good just now.
I was wary about taking medication at first, but it has turned things around for me. Everyone is different and it won't work for everyone, but don't be scared to try it.
Good luck and good health.