Quote Originally Posted by overdrive View Post
This quote is hidden because you are ignoring this member. Show Quote
In a similar position. Up to 19st 7. I've somehow managed to gain nearly two stone since September. Started healthy eating and going to the gym again this week. I've also started back doing the Couch to 5k app. Absolutely appalled at myself that I couldn't even complete the first run on it given I was a semi-keen runner in the past.
Down to 19st 0.5 now. Really pleased. Struggling with the Couch to 5k but it will come. Although saying that, I must be getting fitter as according to my watch I burnt way less calories doing the third run of the week than the second run despite it being the same run/walk pattern and doing it at the same pace (I'm doing it on a treadmill so have been consistent with the speeds that I set it to).