Jeezo .This quote is hidden because you are ignoring this member. Show Quote
Did she do mind-reading on the side? If so, she wasn't very good at it.
No decent therapist would do or say anything like that. It just makes the responsible ones look like snake-oil people.
To answer your question, yes, absolutely.
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Thread: Stopping Smoking Support thread
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06-06-2024 04:45 PM #61
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06-06-2024 07:16 PM #62This quote is hidden because you are ignoring this member. Show Quote
I would urge her to try again with another hypnotherapist. I used CBT in the past to deal with my anxiety but complimented it some time later with hypnotherapy to tackle my almost crippling shyness and social awkwardness in certain social situations.
It may not be for everyone but it certainly can work. I went from being unable to maintain eye contact for more than a couple of seconds, becoming really clammy and faint when meeting new people and actively hiding when in public to avoid making contact with someone I knew but was uncomfortable around socially to working in a job that requires me to meet all kinds of new people weekly in a relatively short space of time.
During COVID when redundancy was a real possibility for me it was one of a couple of new careers I considered seriously looking into and I might still revisit it again in the future when the timing is more suitable.
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