Took a free weeks trial of a local fitness club to try one of their strength based circuit classes. Just 45 minutes, and given that I was one of the younger (albeit bulkier) people there, that it'd be fine.
Absolutely not and ended my session with a nice relaxing chunder
My arms, legs, and chest are killing me just now, however signed up to a membership with them. When I started playing the football I struggled to play on a fives pitch for even five minutes, it got to the point where I was playing at wing back for 90 minutes on a full sized pitch. Hoping if I keep the same attitude of working hard at it until it becomes easy, then I'll have the same progress in terms of strength.
Also going bouldering tomorrow which I'm looking forward to.
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Thread: The battle with the weight
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03-10-2023 12:45 PM #9
Last edited by Northernhibee; 03-10-2023 at 12:48 PM.
Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction
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