Quote Originally Posted by Since90+2 View Post
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Great effort, well done. I'd caveat that slightly and say 25 pounds in a single month is a lot of weight to lose in that timeframe, generally 2 pounds is a week is what is recommended.

It obviously depends on what your starting weight was but I'd possibly recommend speaking with a professional if that level of loss continues as it is very rapid.
I have lost 35lbs since the start of March on what I call the Gall Bladder diet. The pain and illness has been ongoing for 6 weeks now and includes 2 jabs a night for my blood clots (gives MrstheHibby something to look forward to doing!!). While the main pain and the COVID I caught in hospital are gone, I have developed more pain in my dodgy hip.

It turns out that my rapid pain loss has led to some muscle loss, and that the bones are rubbing more, leading to the pain. I'm not looking for sympathy, but would just point to my previous sentence as a warning.

On the plus side, I had agreed with my dietician in January that I needed to lose 4 stone this year, and I have already lost 3.