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18-04-2019 07:23 PM #2
The local rugby League club (Halifax RL) down here run a funded course along the same lines. I am on the 2nd ten week program and feeling the benefits. Fel much better than the start of the year and droped some weight.
Quite a few ex pros turn up at mine so always good for the banter. Take it up guys well worth it.Cougars!!!
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