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  1. #361
    Pun Lovin' Criminal Northernhibee's Avatar
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    Quote Originally Posted by Jay View Post
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    I've lost half a stone in 4 weeks using noom. It's a slow win but a win none the less. Nothing else had worked for so long. Just gotta keep going and see what happens.
    At that rate itíd be six and a half stones in a year. Thatís a huge amount and although as you lose more weight the rate at which you lose it will understandably slow, itís worth keeping in perspective.

    Thatís not a slow win, thatís a win that doesnít need a precursor.


    Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction


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  3. #362
    Quote Originally Posted by Jay View Post
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    I've lost half a stone in 4 weeks using noom. It's a slow win but a win none the less. Nothing else had worked for so long. Just gotta keep going and see what happens.
    You're supposed to aim for 2lbs a week, so half a stone in 4 weeks is right on track. Good job.

  4. #363
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    Quote Originally Posted by Northernhibee View Post
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    At that rate itíd be six and a half stones in a year. Thatís a huge amount and although as you lose more weight the rate at which you lose it will understandably slow, itís worth keeping in perspective.

    Thatís not a slow win, thatís a win that doesnít need a precursor.
    Yeah it's definitely a win. Age and hormones make it so difficult to lose now. I used to be able to lose weight as easily as put it on. It's harder work now but a wins a win.

  5. #364
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    Quote Originally Posted by Onceinawhile View Post
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    You're supposed to aim for 2lbs a week, so half a stone in 4 weeks is right on track. Good job.
    Thank you.

  6. #365
    Pun Lovin' Criminal Northernhibee's Avatar
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    Quote Originally Posted by Jay View Post
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    Yeah it's definitely a win. Age and hormones make it so difficult to lose now. I used to be able to lose weight as easily as put it on. It's harder work now but a wins a win.
    I’m down to about half a pound a week on average just now but that’s with a large drop in weight from the start of the year. That’s including an amount of activity and treats food wise that I’m happy with so happy to stick with that until I need to do more.

    Weighed in at sixteen stone dead recently and started March at twenty and a half stone but completely committed myself to the weight loss football league and wouldn’t want to keep the same strictness that I had back then, so small wins now are good with me ��

    As long as you’re enjoying the changes and enjoying the results you’re on the right track.
    Last edited by Northernhibee; 19-08-2022 at 08:16 PM.


    Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction

  7. #366
    Pun Lovin' Criminal Northernhibee's Avatar
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    Christmas 2021 at 20st 11lbs, 5th March was 20st 7lbs, today 15st 13lbs.

    Next goal is 15st 11lbs for that five stone marker.


    Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction

  8. #367
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    Quote Originally Posted by Northernhibee View Post
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    Christmas 2021 at 20st 11lbs, 5th March was 20st 7lbs, today 15st 13lbs.

    Next goal is 15st 11lbs for that five stone marker.
    Outstanding

  9. #368
    @hibs.net private member HH81's Avatar
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    Quote Originally Posted by Northernhibee View Post
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    Christmas 2021 at 20st 11lbs, 5th March was 20st 7lbs, today 15st 13lbs.

    Next goal is 15st 11lbs for that five stone marker.
    How often do you weigh yourself?

    Good work though. 👏
    Cougars!!!

  10. #369
    Pun Lovin' Criminal Northernhibee's Avatar
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    Quote Originally Posted by HH81 View Post
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    How often do you weigh yourself?

    Good work though. 👏
    Twice a week. I often make small changes to the sort of exercise I do or my diet and I quite like looking for trends as to what works and what doesnít.


    Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction

  11. #370
    @hibs.net private member HH81's Avatar
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    Quote Originally Posted by Northernhibee View Post
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    Twice a week. I often make small changes to the sort of exercise I do or my diet and I quite like looking for trends as to what works and what doesnít.
    I do it about every 6 months ha.

    Odd how different things work for different people. I prefer to use clothes as a guide as weight can go up and down based on muscle or fat.

    Keep going though. Live the dream
    Cougars!!!

  12. #371
    Pun Lovin' Criminal Northernhibee's Avatar
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    Quote Originally Posted by HH81 View Post
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    I do it about every 6 months ha.

    Odd how different things work for different people. I prefer to use clothes as a guide as weight can go up and down based on muscle or fat.

    Keep going though. Live the dream
    Clothes are defo a satisfying way of gauging process. Some of the stuff from the temporary wardrobe I bought from charity shops feels slightly loose already and itís a nice feeling.

    Iíve started measuring body fat once a month. Will be interesting to see how that goes


    Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction

  13. #372
    @hibs.net private member & Biggest, Funniest Slaver on hibs.net 2012 Pedantic_Hibee's Avatar
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    Quote Originally Posted by Northernhibee View Post
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    Christmas 2021 at 20st 11lbs, 5th March was 20st 7lbs, today 15st 13lbs.

    Next goal is 15st 11lbs for that five stone marker.
    Outstanding, Sir.
    "Play for the name on the front of the jersey and the supporters will remember the name on the back"

  14. #373
    Coaching Staff Smartie's Avatar
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    Quote Originally Posted by Northernhibee View Post
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    Clothes are defo a satisfying way of gauging process. Some of the stuff from the temporary wardrobe I bought from charity shops feels slightly loose already and itís a nice feeling.

    Iíve started measuring body fat once a month. Will be interesting to see how that goes
    How do you measure body fat?

  15. #374
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    Quote Originally Posted by Northernhibee View Post
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    Christmas 2021 at 20st 11lbs, 5th March was 20st 7lbs, today 15st 13lbs.

    Next goal is 15st 11lbs for that five stone marker.
    Well done 👏🏼

  16. #375
    Quote Originally Posted by Smartie View Post
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    How do you measure body fat?
    With a body fat monitor

  17. #376
    Pun Lovin' Criminal Northernhibee's Avatar
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    Quote Originally Posted by Smartie View Post
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    How do you measure body fat?
    Local Boots have scales that measure weight, height and body fat percentage.


    Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction

  18. #377
    Quote Originally Posted by Northernhibee View Post
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    Local Boots have scales that measure weight, height and body fat percentage.
    That's what I've got. Sends it to an app on your phone.

  19. #378
    Pun Lovin' Criminal Northernhibee's Avatar
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    Picked up a groin injury last night. Was playing terribly, struggling to get about the pitch. Turned with the ball and felt a sharp shooting pain.

    Hopefully wonít be out of my football for longer than a week or two, itís not too bad today but still notably tender.


    Do you think your security can keep you in purity, you will not shake us off above or below. Scottish friction, Scottish fiction

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