The battle with the weight

[Northernhibee]

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I've lost half a stone in 4 weeks using noom. It's a slow win but a win none the less. Nothing else had worked for so long. Just gotta keep going and see what happens.

At that rate it’d be six and a half stones in a year. That’s a huge amount and although as you lose more weight the rate at which you lose it will understandably slow, it’s worth keeping in perspective.

That’s not a slow win, that’s a win that doesn’t need a precursor.