2 stone lost since the first week of January - 15 stone 5 lbs to 13 stone 5 lbs. I lost the first stone in less than a month. Itís taken me from the end of January until today to lose the second stone despite dieting and exercising harder than that first month.
Iím just under 5ft 9 and in my mid-30s for the record.
You can tell the difference between my head and rib cage. My belly actually looks bigger than what it was.