Originally Posted by
Hermit Crab
Go to bed as soon as you can, after your shift have a quick bite to eat (if you like) but don't bugger about in the house, quick munch then just get to bed.
Buy blackout blinds or curtains, they are a god send, especially during the light summer months.
If you have a bedroom at the quiet side of your house/flat then sleep in there during the day
On your day off get up about lunchtime and stay up then you'll sleep at night meaning you get to enjoy your day off.
It might not seem like it but you get used to it, I've been doing permanent nights now for over 3 years. I love it, driving to/from work is great as theres very little traffic.
Where are you going to be working?