Smoothie recipes

[K-Zazu]

Any good ones out there? Had grapefruit spinach and kiwi fruit yesterday was OK could have tasted a bit better though

[Rocky]

Any good ones out there? Had grapefruit spinach and kiwi fruit yesterday was OK could have tasted a bit better though

That sounds horrific! I always just take the smoothie flask and put about a fifth orange juice, a fifth natural yoghurt, a banana and a handful of whatever frozen fruit I have to hand.

[Future17]

500ml almond milk
2 heaped tablespoons of yoghurt
2 large tablespoons of peanut butter
2 scoops of vanilla protein powder
Handful of frozen summer fruits
Half a packet of frozen mango

Makes just over 2 pints' worth.

[Billy Whizz]

To make real smoothies you need Frozen Yogurt