bob12345
25-02-2014, 08:44 AM
Hi folks,
I'm part of a new initiative, offering a fitness class with a football. The idea is that because you enjoy yourself more with the ball than without, you work harder and get a better workout. And then you get your second wind for a game of fives at the end, meaning its 90 minutes of pretty intense stuff (although for most of it you can work at your own pace).
We've done a couple of taster sessions and got great feedback, but really need numbers so the first scheduled class runs this Thursday. I've already contacted Hibeernian, who are thinking about bringing a group along.
Anyone fancy it? More details below and feel free to give me a PM or message here if you have any questions.
12094
I'm part of a new initiative, offering a fitness class with a football. The idea is that because you enjoy yourself more with the ball than without, you work harder and get a better workout. And then you get your second wind for a game of fives at the end, meaning its 90 minutes of pretty intense stuff (although for most of it you can work at your own pace).
We've done a couple of taster sessions and got great feedback, but really need numbers so the first scheduled class runs this Thursday. I've already contacted Hibeernian, who are thinking about bringing a group along.
Anyone fancy it? More details below and feel free to give me a PM or message here if you have any questions.
12094