That’s crazy. I just ordered these last night. Been struggling with my skin big time this winter after a year working nightshift. It was this, coupled with increased anxiety and radge insomnia that led me to research CBD, Vitamin D & 5-HTP.This quote is hidden because you are ignoring this member. Show Quote
Do you think this dose (3000IU) is ok for daily use or am I best doing alternate days?
Results 721 to 750 of 1993
Thread: Depression and anxiety
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16-01-2018 06:21 PM #721
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16-01-2018 06:22 PM #722This quote is hidden because you are ignoring this member. Show Quote
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16-01-2018 06:27 PM #723
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That's far too much to begin with for someone who's not been checked out by the GP.
If you're concerned about your Vit D levels go to the GP who can run simple checks and who will recommend the top up amount required if required at all.
Vit D has great benefits but too much Vit D can have adverse effects.
Go to the GP who will advise you, seriously mate.
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16-01-2018 07:04 PM #724
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However it would be far better for you if you attended your GP to discuss it and run simple tests with her advising you.
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16-01-2018 08:02 PM #725
Nice one mate, cheers for the advice.
I’ve been back & forward since September, been referred to the Dept for Sleep Medicine & Dermatology. Taking forever though.
Will hold off on the Vitamin D3 in the meantime, or perhaps pick up some lighter ones.
Appreciated 👍🏻
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16-01-2018 08:15 PM #726
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Hope you get your appointment soon and they should advise you on the limits of what you can do for yourself alongside their provided treatment and care.
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16-01-2018 09:54 PM #727This quote is hidden because you are ignoring this member. Show Quote
I'm referring to the lamps that are commercially available to anyone who has issues with Seasonal Affective Disorder. Mine is on 6 hours a day at this time of the year.
I'll post the link for mine tomorrow.
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16-01-2018 10:30 PM #728
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Hope the Seasonal Affective Disorder lamps help with the condition.
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17-01-2018 07:59 AM #729This quote is hidden because you are ignoring this member. Show Quote
https://www.bodykind.com/product/203...light-box.aspx
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17-01-2018 01:38 PM #730This quote is hidden because you are ignoring this member. Show Quote
Back off work this week and struggling.
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01-02-2018 09:50 PM #731
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has been creeping up for a wee while but back on tablets and struggling
A really good thread that lets you know your not alone
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02-02-2018 11:49 AM #732
http://www.bbc.co.uk/news/uk-scotland-42901550
This article caught my eye on the BBC this morning. It's very sad some people still think it's acceptable to act in such a way. On the flip side it's currently the most read story on the BBC site and I'd hope the majority of people are clicking on it because they are appalled by the headline.PM Awards General Poster of The Year 2015, 2016, 2017. Probably robbed in other years
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02-02-2018 11:58 AM #733This quote is hidden because you are ignoring this member. Show Quote
This guy's case will do nothing other than intimidate others from putting their head above the parapet. It's in the same bag as gay players. "This is what you're gonna get, so just stay in the closet..."
Conversely, I am amazed that NL hasn't (to my knowledge) received much abuse about his own issues. I would have thought he was an easy target in that respect. Or maybe being a Fenian ******* is worse than being a mentalist?Last edited by CropleyWasGod; 02-02-2018 at 12:01 PM.
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02-02-2018 12:04 PM #734This quote is hidden because you are ignoring this member. Show Quote
5Some) People tend to leave reality and humanity at the turnstiles.
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02-02-2018 05:13 PM #735This quote is hidden because you are ignoring this member. Show Quote
It's absolutely despicable that people would say such things to another human being. All I will say is that they don't know what's in store for them later in life. Mental illness can hit anyone at any time.
The guy's extremely brave for being able to speak up about his issues and I have nothing but respect for him. I hope those who have chosen to mock him are named and shamed and are dealt with appropriately.
Absolute $cum.
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02-02-2018 05:36 PM #736This quote is hidden because you are ignoring this member. Show Quote
There's little in place to sanction those who abuse people on the basis of their mental health. As you know, of course, abuse and discrimination towards people with physical issues is (slowly) being dealt with, socially and legally. The mental health equivalent is a long way off.
Part of that stems from the lack of visibility of mental illness, of course, but where it becomes an obvious issue ( as in this guy's case), there is cause for including something appropriate in that warning that is read out before each game.... the one about challenging or abusing people on the basis of their race, sexual orientation etc.?
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02-02-2018 06:50 PM #737This quote is hidden because you are ignoring this member. Show Quote
It is absolutely unacceptable to say something like that to someone and I honestly cannot understand what would make anyone want to say that to another person. The penalties should be severe for this type of thing.
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02-02-2018 07:18 PM #738This quote is hidden because you are ignoring this member. Show Quote
Lawyers on here will correct me if I'm wrong, but IIRC the test for breach of the peace is whether it puts someone in a state of fear or alarm. It's a stretch, but abusing someone on the basis of their mental health might fall under that.
I'm lucky that I'm strong enough now after 20 odd years to deal with crap like that, but not everyone is. It is the kind of thing that could push a person over the edge.
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02-02-2018 07:39 PM #739This quote is hidden because you are ignoring this member. Show Quote
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02-02-2018 08:05 PM #740
Your last paragraph worries me a bit... My daughter left school and has gone to college, she's having some difficulties and her "friends" still at school are really sticking the knife in on Facebook, twitter Snapchat etc it's like they want to make the point she's made the wrong decision while they've made the right one ... If it wasn't for her college pals who range in age from 16 to late 20's that are being really supportive I worry where it would all end.
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02-02-2018 08:08 PM #741This quote is hidden because you are ignoring this member. Show Quote
Colleges these days have (relative to our day) much better support services. You might want to ease her their way.
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02-02-2018 08:29 PM #742This quote is hidden because you are ignoring this member. Show Quote
That is extremely nasty, bullying behaviour that could lead to devastating consequences depending on the person's state of mind at the time.
There's countlesss other ways that someone can try to gain a competitive advantage over a rival without resorting to things like this.
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02-02-2018 09:05 PM #743This quote is hidden because you are ignoring this member. Show Quote
And to quote you :-)
Totally agree, re the college, they're being very supportive.... One thing that's really become obvious is the difference in behaviour between those kids at school and those at college OF THE SAME AGE, it does seem that a lot of how people behave is driven by those around them.
Hope that makes sense.
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02-02-2018 09:09 PM #744This quote is hidden because you are ignoring this member. Show Quote
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03-02-2018 12:28 AM #745This quote is hidden because you are ignoring this member. Show Quote
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03-02-2018 03:41 PM #746
Interesting and encouraging to see a post on the main board re depression and anxiety. I'm off work at the moment and while it is most likely the above I have been signed off with cardiology issues which is also true, feels a bit of a cop out to prefer this reason to mental health reasons but one does involve the other just one seems more acceptable (even though I work in health). I feel I am letting fellow sufferes down
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06-02-2018 09:42 AM #747This quote is hidden because you are ignoring this member. Show Quote
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07-02-2018 04:30 AM #748This quote is hidden because you are ignoring this member. Show Quote
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14-02-2018 12:36 AM #749
Hibs are hosting an event next Tuesday that is open to anyone between 30-65. Apparently mental health is involved in the event. I’ve not heard that officially from hibs, but others have mentioned it.
United we stand here....
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14-02-2018 06:57 PM #750This quote is hidden because you are ignoring this member. Show Quote
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