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  1. #61
    @hibs.net private member Golden Fleece's Avatar
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    Quote Originally Posted by lord bunberry View Post
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    Lost 4lb in week one. I just need to keep it going now.
    Well done. I hope all the tips are helpful.
    #Persevered
    Scotland can be a beacon, within these islands and beyond, for a socially just and sustainable society. Whilst there are many priorities which will require independence, there is also much that can and must be done now by the Scottish Parliament and the Scottish Government.


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  3. #62
    @hibs.net private member lord bunberry's Avatar
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    Quote Originally Posted by Golden Fleece View Post
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    Well done. I hope all the tips are helpful.
    They certainly have. While I have to tailor things to what works for me, all the helpful advice is welcome.

    GIRLS DONT LIKE BOYS GIRLS LIKE SIMON MURRAY

  4. #63
    Quote Originally Posted by lord bunberry View Post
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    They certainly have. While I have to tailor things to what works for me, all the helpful advice is welcome.
    How long did it take to put it all on? Stick with the new regime and it will come off in a fraction of the time.

  5. #64
    @hibs.net private member lord bunberry's Avatar
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    Quote Originally Posted by Killiehibbie View Post
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    How long did it take to put it all on? Stick with the new regime and it will come off in a fraction of the time.
    Itís been a gradual thing mate since I started the taxis. Youíll know what I mean, itís so easy to buy food on the go, and most of the time itís not going to be the healthy option. Iíve started taking food with me thatís healthy and not eating a big meal before going to bed after a night shift.

    GIRLS DONT LIKE BOYS GIRLS LIKE SIMON MURRAY

  6. #65
    Administrator matty_f's Avatar
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    Quote Originally Posted by jonty View Post
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    portion control is my weakness.
    That, and my knee ligament wen quite a few years ago and i use that as an excuse to avoid running etc. I should probably get back to the docs to get it sorted but the last two times I was in they couldn't find anything.
    Doesn't stop it buckling/giving way when i twist/put weight on it.
    Anyhoo, exercise is key and I'm conveniently using that as an excuse.

    I enjoy cooking at home, but not really adventurous - root veg, beef, chicken, tuna, cheddar. that's about it

    Syns sound like a good idea. particularly for portion sizes
    Can you do walking without your knee hurting?

    I get shin splints when I run but would be up for a few walks if you wanted a reason to get some light exercise?
    http://hibscomebackison.blogspot.co.uk/ - Read my blog "So A Season Starts.. " - Updated TODAY 03/08/15

  7. #66
    @hibs.net private member Mr White's Avatar
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    Quote Originally Posted by matty_f View Post
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    Can you do walking without your knee hurting?

    I get shin splints when I run but would be up for a few walks if you wanted a reason to get some light exercise?
    Probably best you're in charge of route selection Matty ... or it'll just turn in to a pub crawl

  8. #67
    Administrator matty_f's Avatar
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    Quote Originally Posted by Mr White View Post
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    Probably best you're in charge of route selection Matty ... or it'll just turn in to a pub crawl
    That's what I was going for...
    http://hibscomebackison.blogspot.co.uk/ - Read my blog "So A Season Starts.. " - Updated TODAY 03/08/15

  9. #68
    Quote Originally Posted by lord bunberry View Post
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    Itís been a gradual thing mate since I started the taxis. Youíll know what I mean, itís so easy to buy food on the go, and most of the time itís not going to be the healthy option. Iíve started taking food with me thatís healthy and not eating a big meal before going to bed after a night shift.
    Night shift causes enough problems and sitting makes it even worse. I saw myself turning into an old taxi driver and decided to make sure I didn't. A few inches off the waistline and my old suit will do for a few more funerals and maybe my own.

  10. #69
    3pts away from home - i'm a happy glory hunter. jonty's Avatar
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    Quote Originally Posted by Mr White View Post
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    Probably best you're in charge of route selection Matty ... or it'll just turn in to a pub crawl
    spoilsport

  11. #70
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    How's everyone getting on? I'm down to 13 '2 which is above where I want to be and a slow rate of weight loss, but there's a downwards trend which is good.

  12. #71
    @hibs.net private member sleeping giant's Avatar
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    Quote Originally Posted by Onceinawhile View Post
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    How's everyone getting on? I'm down to 13 '2 which is above where I want to be and a slow rate of weight loss, but there's a downwards trend which is good.
    I'm still plugging away.
    Not weighed myself at all but I'm now doing 10k on the treadmill 3 times per week and I can feel it getting easier.
    I don't run for the full 10k.

    I'm going to weigh myself at the end of June and hoping to have lost at least a stone .
    No Eternal Reward Shall Forgive Us Now For Wasting The Dawn

  13. #72
    @hibs.net private member Steve-O's Avatar
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    Quote Originally Posted by Onceinawhile View Post
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    How's everyone getting on? I'm down to 13 '2 which is above where I want to be and a slow rate of weight loss, but there's a downwards trend which is good.
    Slow and steady wins the race...losing about 2.5 pounds a week. But, went slightly off the rails this weekend (not majorly) so expecting to have lost less this week.

    Now starting to look towards exercise to speed up the process a bit.

  14. #73
    Testimonial Due LustForLeith's Avatar
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    This thread is quite interesting.

    I was never that fussed about my weight but I know I need to do something now.

    Back in December I was just under 14 stone. Then, due to having loads of booze filled nights out and loads of meals I weighed myself in January and found out I was 14 stone 9!

    My aim is simple, to get back under 14 stone and then once Iím there to try and lose more.

    I donít exercise enough. I love to walk but I started a job in December where itís a ten minute walk from my kids school, before this I was at the Gyle and Iíd walk to work from Tollcross sometimes.

    I also blame Krispy Kreme for my current wasteline! Back when they opened a shop at the Gyle it seemed to kick start a demand in nearby offices for cakes, donuts and sweets. Since then Iíve got a sweet tooth that Iíve never had before.

    A problem for me is I know Iím capable of losing a bit of weight so Iíll lose a few pounds then Iíll go back to some biscuits and crisps with the knowledge if I put it on Iíll lose it again. I know, stupid but it makes sense to me!

    Last week I lost four ponds but I reckon Iíve put that on over the weekend. So Iím going to try and eat fruit and walk at least 14,000 steps a day.

    Walking football sounds great. Is there any groups that meet up at t weekend or at night during the week? And does it matter if youíre absolutely ***** at football?!

    Good luck folks!

  15. #74
    @hibs.net private member happyhibbie's Avatar
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    Quote Originally Posted by LustForLeith View Post
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    This thread is quite interesting.

    I was never that fussed about my weight but I know I need to do something now.

    Back in December I was just under 14 stone. Then, due to having loads of booze filled nights out and loads of meals I weighed myself in January and found out I was 14 stone 9!

    My aim is simple, to get back under 14 stone and then once Iím there to try and lose more.

    I donít exercise enough. I love to walk but I started a job in December where itís a ten minute walk from my kids school, before this I was at the Gyle and Iíd walk to work from Tollcross sometimes.

    I also blame Krispy Kreme for my current wasteline! Back when they opened a shop at the Gyle it seemed to kick start a demand in nearby offices for cakes, donuts and sweets. Since then Iíve got a sweet tooth that Iíve never had before.

    A problem for me is I know Iím capable of losing a bit of weight so Iíll lose a few pounds then Iíll go back to some biscuits and crisps with the knowledge if I put it on Iíll lose it again. I know, stupid but it makes sense to me!

    Last week I lost four ponds but I reckon Iíve put that on over the weekend. So Iím going to try and eat fruit and walk at least 14,000 steps a day.

    Walking football sounds great. Is there any groups that meet up at t weekend or at night during the week? And does it matter if youíre absolutely ***** at football?!

    Good luck folks!
    Try contacting this group for walking football mate, hope link works 👍

    http://www.hibernianfc.co.uk/news/7520
    Walking football, a slower version of the beautiful game!

    Walking football is designed to give you the chance to play the game you love but reduce the chances of injury.
    With no running and minimal physical contact, Walking Football is a great way to keep fit, learn skills, have fun and socialise at the same time.

    The programme is aimed at over 50ís, but players of all ages and abilities welcome.

    Weíll help you practice at a level of activity that best suits your needs, making sure you are safe, comfortable and above all else, having fun.

    Sessions cost £3.50 per session (1st one is free!) every Wednesday from 10th May, 6pm-7.30pm at Portobello High School, 1 Milton Road, Edinburgh, EH15 3BY.

    Register today by phoning Karen on 0131 656 7062 or e-mailing kmcewan@hiberniancommunityfoundation.org.uk.
    Last edited by happyhibbie; 21-05-2018 at 07:23 AM.

  16. #75
    Testimonial Due Stranraer's Avatar
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    Quote Originally Posted by lord bunberry View Post
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    Itís almost an unspoken thing amongst us men and women, but Iím guessing that at some point in time weíre all struggling to lose weight.
    I started my diet this week after weighing myself. I was 17st and Iím only 5ft8. Shocking stuff, but Iím sure that we can inspire each other to better things.
    Same here mate, I've got two daft staffies that keep me busy so I'm hoping to lose weight now.

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