Thanks for all the comment and advice.
Was a big help having "mates" around.
I'm sitting tight for now. Going to look at all possibilities.
First up is 10k walk a day. Was 6k. Ive loads of casual women friends (type of work i did) so I'm going to take them all out one by one-just because I can. Tomorrow night I'm going to a big annual fundraiser ball type thingy (Ive booked a last minute place and taking a lady with me (a friend).
I guess we never know how things will play out. The ability to react positively, whilst never our first instinct in a personal crises, is so important. Hope I'm up for it.
Next I will be needing fashion tips lol.But that's an entirely different thread!!