Doc's diagnosis on my gammy hammy

[lyonhibs]

As - after last Thursday - my hamstring flared up again, with the added bonus of fairly extensive bruising and a good bit of swelling - I went to the doctors today, and it would appear after a bit of examination, that I've managed to minorily tear one of the tendons at the top of my hamstring and there's some tissue damage further down the muscle, with all the associated internal bleeding which was causing the bruising.

Long story short, I'm off active Beers duty for 2-3 weeks minumum, quite possibly more like 4-6 weeks until the swelling and bruising **** off, and the muscle heals.