Originally Posted by
CropleyWasGod
I often feel like you do at this time of year.
Sometimes I think that we are more in tune with our natural environment than we are allowed to admit. Round about this time of year, with the equinox approaching, our natural selves are preparing for winter, but society demands that we still run at 100%.
So, as our energy levels are dropping, our activity isn't. That leads to more anxiety, self-reproach and, as you say, self-loathing.
My approach in September/October is to try and squeeze as much fresh air and, more importantly, light into my batteries to prepare for the darker days ahead. It's not easy when you have a job and personal commitments, I know, but I find it worth the effort.
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